Some of the poses are natural to babies
For winter, I have signed up for some Yoga classes to supplement my activities at home on the treadmill. It has either been too cold, wet, snowy or icy to ride a bike outside the past few weeks.
I have been attending a beginning class, where they spend time explaining the correct positions that your body should be in for the various poses. Little Leona is working on perfecting her ‘Cobra’ pose and looking at one of her toys on the jungle mat.
I learned recently that Leona is working on her ‘Happy Baby Pose’ or she has discovered her feet and legs. Now when I do this pose in class, I can think of her.
Leona has been very interested in doing her standing pose. She is much too young for this advanced pose and needs help from others. This is one of her favorite helpers, her Daddy.