Yoga

Some of the poses are natural to babies For winter, I have signed up for some Yoga classes to supplement my activities at home on the treadmill. It has either been too cold, wet, snowy or icy to ride a bike outside the past few weeks. I have been attending a beginning class, where they … Continue reading »

Leona enjoys Yoga from a different view Today was a rainy day, so Baba joined Cecelia and Leona as Leona attended her first yoga class as a visitor. She has had many months as a visitor to yoga, but this time she was on the outside and not the inside! Cecelia enjoyed her class, but … Continue reading »